A guided journey to help you find the stillness within.
In this meditation, you will be gently guided through a journey of re-connecting with the calmness of your own being by focusing on your breath and heart.
The music is carefully chosen to assure your experience is peaceful and calm. The binaural beats will raise your frequency simply by listening to them.
Your task is simply to relax, listen and enjoy the feeling of stillness as you enter your own home within.
Coming Back to Stillness Guided Meditation
The file is in an mp3 format which can be downloaded to your device right away.